Power Plate

Power Plate is the premium vibration device powering a new dimension in wellness solutions for all ages, lifestyles and physical abilities. It uses the principles of Acceleration Training™ to stimulate the body’s natural response to vibration. These vibrations transmit waves of energy throughout the body, activating muscle contractions multiple times per second, enhancing overall performance in sessions as short as 25 minutes a day, 3 times a week.

The potential benefits from incorporating a Power Plate® workout into your regular routine, whether you are an elite-level athlete, fitness enthusiast, or average user, are tremendous.

Non Members Welcome

To arrange a complimentary Power Plate trial or to ask about our courses

Contact:      powerplate@thecitypointclub.co.uk