Shaun Stafford

My Philosophy is ...

With hard work, consistent training and the right programme, anything is achievable.

Qualifications

Reps Level 3
BA (Hons)
MA (Oxon)
Poliquin Strength & Conditioning Specialist (PICP L2)
Advanced Kettlebell Instructor
SAQ License Holder

Specialisation Areas

Fat Loss & Muscle Building
Sports Performance & Rehab
Strength & Power Training
Kettlebell Training
Power Plate

Achievements

Competed in 5 Winning Varsity matches for Oxford University
Worked with top Level Athletes, Rugby Players, Professional Cricketers, Golfers & Martial Artists.
Worked for Warner Brothers on films including 300 & Beowulf.
Regular writer for Men’s Fitness Magazine.

Inspirational Quote

“Go Hard or Go Home! There are no shortcuts to anywhere worth going”